Manage stress, overcome physical limitations or grow in harmony are among the benefits of the practice of underwater activities. Diving is a world yet to discover and enjoy for most earthlings.
Diving requires large doses of personal discipline to control the limitations , equipment and the environment and thus develop organizational skills and self-control. Learning to breathe underwater in a controlled manner using the compressed air system , maintaining appropriate levels of relaxation to not consume more resources than necessary physical , enjoy the experience and even take pictures or participate in a competition means advancing in levels complexity and learn to overcome personal limits .
